Sunday 18 May 2014

Hiking

A good idea to celebrate the European Day of National Parks is to go hiking.
This sport lies in walking through marked paths which were homologated by the competent Authority of each country.

There are a lot of hiking routes around the World, and all of them are a pleasant and amazing way of doing sport in direct contact with the Nature.
Besides, as there are routes of all difficulty levels, from very easy and short to those which are high mountain sports, for sure that you will find very near great routes to go hiking, independently of your level.

But do not forget that all of us have to take care of the enviroment, do not let waste and of course do not set fire. Also have concern of animals and plants during your route.

Basis advices to go hiking are: inform you about the route, paths and expected time for completion, the dificulty level, the distance and the meaning of all signals that you will find throughout the route. Also it is needed to know in advance the weather, since some routes are not recommended under some weather conditions. A route map, mobile and GPS are almost essential (very advisable to inform some familiar or friend about your route).

The equipment is focus on, as a minimum, good hiking boots (your sport shop will recommend you the best option for your level), comfortable clothes, walking stick (it reduces the load of your knees), drink (almost one and a half litre of water or isotonic drinks), and some energetic food (chocolate, dried fruits, fruit, etc).

And now, ready to start the route, we show you some pictures of paths that we like a lot!

Las Médulas - León






Pirineo Leridano








Scotland








Croatia 







Alps












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